* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
  font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
}

body {
  background-color: #f5f8fa;
  color: #333;
  line-height: 1.6;
}

header {
  background-color: #28a745;
  color: white;
  padding: 20px 40px;
  text-align: center;
}

nav {
  display: flex;
  justify-content: center;
  background: #1f7a35;
  padding: 10px;
}

nav a {
  color: #fff;
  text-decoration: none;
  margin: 0 15px;
  font-weight: bold;
}

section {
  padding: 40px 20px;
  max-width: 1000px;
  margin: auto;
}

.section-title {
  font-size: 2em;
  color: #28a745;
  margin-bottom: 20px;
}

.card {
  background: #fff;
  padding: 20px;
  border-radius: 10px;
  margin-bottom: 20px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.1);
}

.hero {
  text-align: center;
  padding: 60px 20px;
}

.btn {
  display: inline-block;
  background: #28a745;
  color: white;
  padding: 10px 20px;
  border-radius: 5px;
  text-decoration: none;
  margin-top: 20px;
}

footer {
  background-color: #e0f2e9;
  text-align: center;
  padding: 20px;
  margin-top: 40px;
}

form {
  margin-top: 20px;
}

form input, form textarea {
  display: block;
  width: 100%;
  padding: 10px;
  margin-bottom: 10px;
  border: 1px solid #ddd;
  border-radius: 5px;
}

form button {
  background: #28a745;
  color: white;
  border: none;
  padding: 10px 20px;
  border-radius: 5px;
  cursor: pointer;
}
/* Estilos específicos para saúde e bem-estar */
.health-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 20px;
  margin-top: 30px;
}

.pillar-card {
  background: linear-gradient(135deg, #e0f2e9 0%, #a8e6cf 100%);
  border-left: 5px solid #28a745;
}

.program-card {
  background: linear-gradient(135deg, #f5f8fa 0%, #d4edda 100%);
}